Simply Self-Wonderful

It’s not strange or impossible to love yourself with all your heart. It’s absolutely essential! What matters is that you make it a priority.

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Welcome!

The longest relationship you will have in your life is the one with yourself! And at this point in your life, you know and experience what your relationship is like! And I imagine, since you are reading this, that you have a deep yearning for something better.

You want to feel Simply Self-Wonderful, perhaps not all the time but at least most of the time and to know ways to get back to being Simply Self-Wonderful so you can live the life you want and create for yourself.

The Simply Self-Wonderful Card Deck and The Simply Self-Wonderful Inner Workout Book came out of that yearning in me. Wanting to feel loved, accepted, and worthy of love. And try as I might, something always blocked me – myself! That’s why the Self word is repeated in every attribute (card). And that’s why there is a hyphen between the attribute and the Self. They are connected and inseparable if you want to truly love yourself and flourish in life.

Self-love isn’t always easy. There’s no Self-Love destination. It’s an ongoing journey you take with yourself. And self-love doesn’t demand perfection either. Just trying to take one step at a time is more than enough. You’ve got this!

The Simply Self-Wonderful Card Deck and Inner Workout Book is for you if you:

Have a hard time receiving a compliment or taking credit for your work,
Can’t make things work out for you and you don’t know why,
Shy away from following your desires and dreams,
Lose sight of your abilities, skills, strengths, and talents,
Question your own credibility,
Feel resigned that things will never get better,
Have troubled or short-lived, or very few relationships,
Don’t feel you are good enough for others,
Constantly put others needs before your own,
Tend to have darker moods and tend towards anxiety and depression,
Think about harming yourself to relieve uncomfortable emotions,
Are immobilized by doubt, fear, or indecision,
Struggle with true expressions of love.

It doesn’t mean you and times in your life will always be Self-Wonderful. In fact, the Self-Woundings are the blessings that come in the form of a wound that, once faced, embraced, and cared for, (dare I say loved and accepted for what is offers), creates the motivational force towards your own ongoing transformation. They are the deep parts of your essence that prompt (and perhaps force) you towards growth and learning more about yourself so that you can transform into the Simply Self-Wonderful YOU were meant to be!

“Fantastic- creative, unique, and powerful!”

Sydney Wiecking CPCC, MCC
Personal, Executive and Leadership Coach

“Thought-provoking and motivating! Judy’s deck and workbook provide so many opportunities to reflect upon, grow from and learn…especially when you have teenagers. Our relationship with ourselves and others is key and Judy’s personal touch in helping you to find your way is invaluable.”

Diane Gasson – Mom of Two Teen Girls

”What I love about Judy’s remarkable book is the belief that self-love is the path to a fulfilling life. And what is so great about this book are the tangible things to do to experience this self-love…and who does not want that!”

Dr. Rick Tamlyn, MCC, CPCC, Hay House author of “Play Your Bigger Game”

“Judy Slater has created an incredibly vast collection of affirmations, exercises, and messages that one can use to remind themselves that they are a special gift to the world. I love the way Judy presents it as a way to reaffirm who you are and what your purpose in this life is because of your uniqueness… Self-Wonderful is magical in its potential to change people’s lives. In my work as an Intuitive Healer, the lack of self-love is often the primary issue that leads to chronic illness so here is a resource that I can recommend to my clients that can help them reach their health goals.”

Connie Prodromou, L.AC., MIM®

“Judy Slater has produced a brilliant, creative, thoughtful, and extremely practical approach to self-love and self-fulfillment. This is a foundational tool invaluable for clients and anyone committed to their personal growth.”

Interfaith Counseling Center, San Anselmo, CA

“As a physician for 25 years, I’ve observed that for many of my patients who come to me exhausted and fatigued, they haven’t developed the energetic channels to receive. There is a tendency to give and give and give till depletion arrives at the front door and one is forced to slow down from a health crisis. I often tell my patients, “One of the biggest mistakes you can make is to continue to give and not receive as you regain your energy.” I’ve often wanted a simple manual one could turn to in order to learn the principles of self-love, especially if there is not the time available for a silent retreat, spa vacation, or hours of weekly therapy. Judy has created a lovely manual and card deck that help guide a person into practices of self-love. Her book “The Simply Self-Wonderful Inner Workout Book” teaches you the art of receiving in a concise, thorough, yet playful way. This is pivotal for someone who wants to live a long healthy and fulfilling life.”

Dr. Jacqueline Susanna Chan, DO, MIM

“What Judy has developed and put together with her book is beyond impressive and useful. Judy invites her readers to access, explore and reflect on their “self-wonderfulness” from many viewpoints with warmth, heart, wisdom, and playfulness. I think this book is accessible to everyone and I would not hesitate to recommend this book to any mental health or life coach professional, as well.”

Paul Puccinelli, LMFT, MA

The Simply Self-Wonderful Card Deck and The Simply Self-Wonderful Inner Workout Book can help you love yourself more, attract people who are kinder to you, get you unstuck, open areas in your life you thought were closed, and release things that blocked you previously. Things will happen with less effort and force, and you will gain more energy towards everything in life.

The Simply Self-Wonderful Card Deck contains 65 cards – 33 Self-Wonderful and 32 Self-Woundings along with a Guidebook which includes a definition and encouragement for each attribute.

The Simply Self-Wonderful Inner Workout Book, is a companion to the Simply Self-Wonderful Card Deck. In addition to the definition and encouragement for each of the 33 Self-Wonderfuls and 32 Self-Woundings of the guidebook, each attribute has a unique mandala to color, affirmations, quotes, and activities in five focus areas known as MEPSS: Mental, Emotional, Physical, Social, and Spiritual. That’s over 500 practices to go deeper into learning all aspects of the Simply Self-Wonderful YOU!

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Your relationship with yourself is the key to your relationship with everyone and everything else in your life. You are a complete package, and you have all you need at every given moment to be Simply Self Wonderful.

The Simply Self-Wonderful Card Deck and The Simply Self-Wonderful Inner Workout Book are available now!

The Card Deck and The Inner Workout Book will be offered as a bundle and sold separately. These will be great gifts not only for you, but for those you love and care about.

Who I am

Judy E Slater is an Edgewalker, drawing from her expertise as an ordained PC(USA) Minister, certified CTI Coach and Leadership graduate, Intuition Medicine Practitioner®, trauma wellness educator, and is a creative arts dilettante. She fosters rabbits, quilts, exposes herself to art, nature, and travel, flourishing in life. Her lifetime journey of self-love, found the biggest block of feeling loved, accepted, and worthy of love, was herself. Out of this yearning for others to experience, self-love, The Simply Self-Wonderful Card Deck and The Simply Self-Wonderful Inner Workout Book was blessed into being. Learn more at www.simplyselfwonderful.com and how to work with Judy at www.innerludecoach.com